Welcome to Embodied Wisdom

At Embodied Wisdom, we believe that every person holds an innate capacity for healing and transformation. Your body carries its own intelligence, guiding you toward balance, resilience, and wholeness. Sometimes life’s stresses, past experiences, or unresolved emotions create tension or pain—physically, mentally, or emotionally. With the right support, these patterns can gently shift, allowing you more ease & comfort through life.

We offer treatment in bodywork, massage & emotional healing

Therapeutic massage and bodywork.pain management for muscular tension & injuries including headaches, RSI, post surgery & more. This integrated approach not only relieves pain and tension but also improves mobility, enhances range of motion, and helps release the stress held in the body.

For those seeking deeper emotional healing, Emotional Roots Sessions gently uncover and release unresolved trauma and patterns held in the body. We use mindfulness based exercises to explore, discover & release deeply held beliefs & emotions. This is a trauma informed therapy which is may include Compassionate Inquiry, Inner Child Healing, Parts Therapy & Somatic Release. Homeopathic & Herbal medicines may be offered to support you on your healing journey. This session encourages nervous system regulation and supports emotional clarity and resilience.

Therapies I Offer:

• ✨ Body work & Massage Treatments
  A variety of treatment for mind & body.

Treatments include:

• Dry Needling - Pain & injury management. Aid in the release of muscular tension from stress & injury. Stimulates myofacial meridians & reflex points for a whole body treatment. Includes massage. 

• Remedial Massage -  Targets muscular tension, fascial network, dry needling (optional) alignment & mobility

•  Lymphatic Drainage - Post surgery & detoxification strategy.            

•  Therapeutic Massage - Firm massage, lymphatic drainage, dry needling (optional) & hot stones.            

• Nourishing Massage - A soothing massage designed to deeply relax & nourish the body & relax the mind. Release tension. Hot stone therapy included.   

• Massage & Soundbath - A remedial or therapeutic massage followed by a Soundbath of the Crystal singing bowls for deep relaxation.

✨ Emotional Roots Session
A compassionate and insightful therapy exploring the emotional patterns, beliefs, and experiences that may be affecting your health and wellbeing. Together, we gently uncover and release what’s keeping you stuck, using tools like Compassionate Inquiry, Inner Child Work, Parts Therapy, and Somatic Release. Natural medicines such as Homoeopathics & Herbs may be offered to support your body & mind. This work encourages nervous system regulation and supports emotional clarity and resilience.

Discover a gentle, natural approach to wellbeing.
Explore my therapies, book a consultation, or reach out to see how I can support you.